Welcome to Our Family!
We are the Rattanasengchanh family and we’re a family on a mission to create delicious, allergy-safe meals for our little one, Sam. After navigating food allergies firsthand, we’ve learned how challenging (and rewarding!) it can be to cook meals that are both safe and satisfying. Here, we share our favorite recipes, tips, and personal experiences to help other families facing similar challenges. Whether you're managing dairy, egg, nut, soy, or gluten allergies, you’ll find simple, wholesome, and kid-approved meals to make mealtime stress-free. Join us on our journey of cooking with love and keeping every bite safe for Sam!
“Cooking is at once child’s play and adult joy. And cooking done with care is an act of love.”
New Easy Allergy-Friendly Snacks Ebook!
10 nutritious recipes!
Recent Recipes!
Looking for a delicious and allergy-friendly dinner option? These simple turkey meatballs are free from common allergens like gluten, dairy, eggs, soy, and nuts—perfect for those with dietary restrictions. Made with ground turkey, ground Rice Chex, and your choice of an easy binder like flaxseed or dairy-free yogurt, these meatballs are moist, flavorful, and incredibly easy to make. Whether you’re meal prepping, feeding a crowd, or freezing extras for later, this recipe is a must-try!